VEGAN WATER KEFIR SMOOTHIE AT THE BANGTAO BEACH BAR, PHUKET

Vegan Water Kefir smoothie At The Bangtao Beach Bar, Phuket

Vegan Water Kefir smoothie At The Bangtao Beach Bar, Phuket

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Our organic Water Kefir juices at the Bang Tao Beach Bar & Cafe on Phuket in Thailand will give you a immune system health boost to your daily Phuket routine. It is also perfect as a thirst-quenching energy drink or perhaps a healthy probiotic base for smoothies, juices and shakes.

About Our Water Kefir on Phuket, Thailand



Also known as tibicos, Japanese water crystals, or ‘tibi’, ginger-beer plant, Japanese beer seeds, and many other world names, Water Kefir is a probiotic liquid connected to various health advantages, including to improve immunity.

Once fermented, Water kefir is loaded with probiotics, valuable enzymes, beneficial acids, magnesium, folate, vitamin k, electrolytes, B-vitamins (including B-12) and many minerals.

Water Kefir also includes a wide range of beneficial probiotics! Although the strains vary from culture to culture, nearly 70 types of microorganisms are available in water kefir grains.

Studies show that the 250 ml glass of water kefir can contain around 2.5 billion good microorganisms. They're mainly separated into three categories:

Yeast (Saccharomyces cerevisiae, S. florentinus, S. pretoriensis, etc.)
Lactic acid bacteria (Lactobacillus casei/paracasei, L.b. harbinensis, L.b. hilgardii, etc.)
and Acetic acid bacteria (A. orientalis, A. lovaniensis and A. fabarium, etc.)


Water Kefir Fermentation Technique



Through our lacto-fermentation the Water Kefir micro-organisms consume the Organic cane sugar and minerals during fermentation. During this technique the probiotic concentration (LAB, Amino acid and yeast probiotics) of the Water Kefir increases and the sucrose decreases because the sugar and minerals is consumed by the Water Kefir grains to create mainly simpler sugars, beneficial bacteria, yeasts, lactic acid bacteria (LAB), acetic acid bacteria (AAB), Proteins, carbon dioxide, along side enzymes, and also B and K vitamins.

Our La QingTing Bar & Cafe, Water Kefir Juices



At the La QingTing Bar & Restaurant on The island of Phuket our homemade, handcrafted and vegan Phuket Water Kefir smoothies will help you to balance and cultivate your system, it contains a wide variety of good bacteria and beneficial yeasts in addition to many vitamins, minerals, proteins and enzymes, it can help the body to detoxify naturally, while increasing your power and sense of well-being!

Try our new healthyorganic water kefir drink;.“The Phuket Shake”… with Hemp seed Milk made out of Water Kefir, and fresh fruit of your choosing…

Water Kefir Potential Health Benefits



Here's only a few of the many great things about drinking Water Kefir…


  • Supports the Gut Microbiota.

  • Boosts immune system.

  • Potent probiotics with approx.15 strains.

  • Strong Anti-inflammatory and Anti-Infection

  • Kefir enhances the immune protection system and suppresses viral infection such as for instance colds and flu.

  • Optimises digestion and utilisation of nutrients from food consumed

  • Alkalises and detoxifies the body

  • Rich in Vitamins and Minerals

  • 80-90% of the sugar is consumed by the grains through the fermentation process

  • Sugars are changed into co2 (carbonation), acids, good bacteria, and good yeasts

  • Treatment of digestive and skin disorders (Acne, IBS, Crohn's, Leaky Gut, Indigestion, Bloating)

  • Some medical studies mention that due to the probiotic content Water Kefir may also help decrease and suppress the growth of certain forms of cancer.



If you should be living or perhaps visiting the island of Phuket then make a trip to La QingTing Bangtao Bar & Cafe on Phuket for the Water Kefir Immunity morning boost…

For full sourse details about Water Kefir please go to the Bangtao Beach Bar, Phuket business page.

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